How many calories?
A johnsonville brat
about 290 Calories
How to calculate a johnsonville brat calories?
johnsonville brat nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
290 Calories |
|
Total Fat |
8 grams |
|
Saturated Fat |
3 grams |
|
Cholesterol |
30 milligrams |
|
Sodium |
550 milligrams |
|
Total Carbohydrates |
2 grams |
|
Dietary Fiber |
0 grams |
|
Protein |
6 grams |
How to burn a johnsonville brat calories
|
Walking |
Walk for approximately 58 minutes at a moderate pace. |
|
Running |
Run for approximately 29 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 48 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 48 minutes at a moderate pace. |