How many calories?
A jalapeno popper
about 287 Calories
How to calculate a jalapeno popper calories?
jalapeno popper nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
287 Calories |
|
Protein |
4 grams |
|
Carbohydrates |
7 grams |
|
Fiber |
1 gram |
|
Fat |
7 grams |
|
Sodium |
290 milligrams |
|
Potassium |
190 milligrams |
|
Vitamin A |
15% of the daily recommended intake |
|
Vitamin C |
20% of the daily recommended intake |
How to burn a jalapeno popper calories
|
Walking |
Brisk walking for approximately 60 minutes |
|
Running |
Jogging/running for approximately 30 minutes |
|
Swimming |
Swimming laps for approximately 45 minutes |
|
Cycling |
Bicycling for approximately 45 minutes |