How many calories?
A half grapefruit
about 42 Calories
How to calculate a half grapefruit calories?
half grapefruit nutrition facts
|
Water |
Approximately 91% |
|
Calories |
42 Calories |
|
Carbohydrates |
13.1 g |
|
Fiber |
2.5 g |
|
Protein |
1 g |
|
Vitamin C |
64 mg |
|
Potassium |
166 mg |
|
Vitamin A |
428 IU |
|
Folate |
15 mcg |
|
Magnesium |
15 mg |
How to burn a half grapefruit calories
|
Walking |
30 minutes of brisk walking at 3-4 mph |
|
Jogging |
15 minutes of jogging at a moderate pace |
|
Cycling |
20 minutes of cycling at a moderate pace |
|
Swimming |
15 minutes of swimming laps |
|
Yoga |
30 minutes of gentle yoga |