How many calories?
A half bagel
about 130 Calories
How to calculate a half bagel calories?
half bagel nutrition facts
|
Water |
Approximately 34 grams |
|
Calories |
130 Calories |
|
Total Fat |
1.9 grams |
|
Saturated Fat |
0.4 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
230 milligrams |
|
Total Carbohydrates |
20 grams |
|
Dietary Fiber |
1.2 grams |
|
Sugars |
1.7 grams |
|
Protein |
4.6 grams |
How to burn a half bagel calories
|
Walking |
30 minutes |
|
Swimming |
20 minutes |
|
Jogging |
15 minutes |
|
Cycling |
25 minutes |
|
Strength Training |
20 minutes |