How many calories in a grilled chicken wing

How many calories?

A grilled chicken wing
about 226 Calories

How to calculate a grilled chicken wing calories?

    grilled chicken wing nutrition facts

    Water
    Approximately 70-75 percent
    Calories
    226 Calories
    Protein
    10 grams
    Fat
    6 grams
    Carbohydrates
    0 grams
    Sodium
    330 milligrams
    Potassium
    200 milligrams
    Vitamin B6
    0.2 milligrams
    Niacin
    3 milligrams
    Phosphorus
    170 milligrams
    Zinc
    1 milligram

    How to burn a grilled chicken wing calories

    Walking
    Walk for approximately 45 minutes at a moderate pace.
    Running
    Jog for about 20 minutes at a moderate pace.
    Swimming
    Swim laps for 30 minutes at a moderate pace.
    Cycling
    Bike for 30 minutes at a moderate pace.
    Strength Training
    Perform a full-body workout with weights for 45 minutes.