How many calories in a grilled chicken thigh

How many calories?

A grilled chicken thigh
about 209 Calories

How to calculate a grilled chicken thigh calories?

    grilled chicken thigh nutrition facts

    Water
    Approximately 75 percent
    Calories
    209 Calories
    Protein
    8 grams
    Fat
    6 grams
    Carbohydrates
    0 grams
    Sodium
    65 milligrams
    Potassium
    160 milligrams
    Vitamin B6
    0.3 milligrams
    Niacin
    5 milligrams
    Phosphorus
    100 milligrams
    Zinc
    1 milligram

    How to burn a grilled chicken thigh calories

    Walking
    Approximately 52 minutes at a moderate pace (3 mph)
    Jogging
    Approximately 21 minutes at a moderate pace (5 mph)
    Running
    Approximately 14 minutes at a moderate pace (7 mph)
    Swimming
    Approximately 25 minutes of moderate swimming
    Cycling
    Approximately 30 minutes of moderate cycling (12-14 mph)