How many calories in a glazed donut from dunkin donuts

How many calories?

A glazed donut from dunkin donuts
about 260 Calories

How to calculate a glazed donut from dunkin donuts calories?

    glazed donut from dunkin donuts nutrition facts

    Water
    Approximately 25 percent
    Calories
    260 Calories
    Total Fat
    12 grams
    Saturated Fat
    5 grams
    Trans Fat
    0 grams
    Cholesterol
    25 milligrams
    Sodium
    190 milligrams
    Total Carbohydrates
    35 grams
    Dietary Fiber
    1 gram
    Total Sugars
    16 grams
    Protein
    3 grams

    How to burn a glazed donut from dunkin donuts calories

    Walking
    Brisk walking for approximately 60-70 minutes
    Running
    Jogging or running for approximately 30-35 minutes
    Cycling
    Moderate cycling for approximately 45-50 minutes
    Swimming
    Leisurely swimming for approximately 45-50 minutes
    Yoga
    Performing various yoga poses for approximately 60-70 minutes