How many calories?
A glazed chocolate donut
about 250 Calories
How to calculate a glazed chocolate donut calories?
glazed chocolate donut nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
250 Calories |
|
Total Fat |
12 g |
|
Saturated Fat |
4 g |
|
Cholesterol |
20 mg |
|
Sodium |
280 mg |
|
Total Carbohydrates |
29 g |
|
Dietary Fiber |
1 g |
|
Total Sugars |
15 g |
|
Protein |
3 g |
How to burn a glazed chocolate donut calories
|
Walking |
Brisk walking for approximately 60 minutes |
|
Jogging |
Moderate jogging for approximately 30 minutes |
|
Swimming |
Leisurely swimming for approximately 45 minutes |
|
Cycling |
Moderate cycling for approximately 40 minutes |