How many calories?
A fish sandwich from arbys
about 510 Calories
How to calculate a fish sandwich from arbys calories?
fish sandwich from arbys nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
510 Calories |
|
Total Fat |
18 grams |
|
Saturated Fat |
3.5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
45 milligrams |
|
Sodium |
930 milligrams |
|
Total Carbohydrates |
38 grams |
|
Dietary Fiber |
2 grams |
|
Total Sugars |
3 grams |
|
Protein |
18 grams |
How to burn a fish sandwich from arbys calories
|
Walking |
Approximately 1 hour and 30 minutes of brisk walking (at a pace of 4 mph) to burn 510 calories. |
|
Running |
Approximately 45 minutes of running (at a pace of 6 mph) to burn 510 calories. |
|
Swimming |
Approximately 1 hour of swimming to burn 510 calories. |
|
Cycling |
Approximately 1 hour and 15 minutes of cycling (at a pace of 15 mph) to burn 510 calories. |
|
Hiking |
Approximately 2 hours of hiking (with a moderate incline) to burn 510 calories. |