How many calories?
A bk original chicken sandwich
about 550 Calories
How to calculate a bk original chicken sandwich calories?
bk original chicken sandwich nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
550 Calories |
|
Total Fat |
17 g |
|
Saturated Fat |
4 g |
|
Trans Fat |
0 g |
|
Cholesterol |
45 mg |
|
Sodium |
1,190 mg |
|
Total Carbohydrates |
41 g |
|
Dietary Fiber |
2 g |
|
Total Sugars |
5 g |
|
Protein |
19 g |
|
Vitamin A |
4% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
15% of the Daily Value |
|
Iron |
15% of the Daily Value |
How to burn a bk original chicken sandwich calories
|
Walking |
Walk for about 2 hours and 15 minutes at a moderate pace to burn 550 calories. |
|
Running |
Run for about 45 minutes at a moderate pace to burn 550 calories. |
|
Cycling |
Cycle for about 1 hour and 15 minutes at a moderate pace to burn 550 calories. |
|
Swimming |
Swim for about 1 hour to burn 550 calories. |