How many calories?
A beef and cheddar from arbys
about 480 Calories
How to calculate a beef and cheddar from arbys calories?
beef and cheddar from arbys nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
480 Calories |
|
Total Fat |
18 grams |
|
Saturated Fat |
8 grams |
|
Cholesterol |
75 milligrams |
|
Sodium |
980 milligrams |
|
Total Carbohydrates |
27 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
2 grams |
|
Protein |
23 grams |
How to burn a beef and cheddar from arbys calories
|
Walking |
Brisk walking for approximately 1 hour and 20 minutes |
|
Jogging |
Jogging for approximately 45 minutes |
|
Cycling |
Cycling for approximately 1 hour |
|
Swimming |
Swimming laps for approximately 50 minutes |