How many calories?
A bag of takis
about 270 Calories
How to calculate a bag of takis calories?
bag of takis nutrition facts
|
Serving Size |
1 bag (28g) |
|
Calories |
270 Calories |
|
Total Fat |
9g |
|
Saturated Fat |
1.5g |
|
Trans Fat |
0g |
|
Cholesterol |
0mg |
|
Sodium |
330mg |
|
Total Carbohydrates |
15g |
|
Dietary Fiber |
2g |
|
Total Sugars |
1g |
|
Protein |
2g |
|
Vitamin D |
0mcg |
|
Calcium |
2% |
|
Iron |
2% |
|
Potassium |
2% |
How to burn a bag of takis calories
|
Walking |
Walk for approximately 60 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 30 minutes at a moderate pace. |
|
Aerobic Exercise |
Perform 45 minutes of high-intensity aerobic exercise, such as dancing or using a cardio machine. |