How many calories?
A 1/2 banana
about 52.5 Calories
How to calculate a 1/2 banana calories?
1/2 banana nutrition facts
|
Water |
Approximately 37.5 grams |
|
Calories |
52.5 Calories |
|
Carbohydrates |
13.12 grams |
|
Protein |
0.65 grams |
|
Fat |
0.26 grams |
|
Fiber |
1.62 grams |
|
Vitamin C |
5.25 milligrams |
|
Vitamin B6 |
0.18 milligrams |
|
Manganese |
0.22 milligrams |
|
Magnesium |
13.87 milligrams |
|
Potassium |
201.25 milligrams |
How to burn a 1/2 banana calories
|
Walking |
Walk for approximately 52 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 26 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 35 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 40 minutes at a moderate pace. |