How many calories?
A wendys baconator
about 1228 Calories
How to calculate a wendys baconator calories?
wendys baconator nutrition facts
|
Calories |
1228 Calories |
|
Total Fat |
43 g |
|
Saturated Fat |
16 g |
|
Trans Fat |
1.5 g |
|
Cholesterol |
160 mg |
|
Sodium |
1,540 mg |
|
Total Carbohydrates |
39 g |
|
Dietary Fiber |
2 g |
|
Sugars |
6 g |
|
Protein |
42 g |
How to burn a wendys baconator calories
|
Walking |
About 3-4 hours of brisk walking at a pace of 3-4 mph |
|
Running |
Approximately 1 hour and 15 minutes of running at a pace of 6 mph |
|
Cycling |
Around 1 hour and 30 minutes of moderate cycling at a pace of 15-17 mph |
|
Swimming |
Approximately 1 hour of swimming laps at a moderate pace |