How many calories?
A tomato soup
about 200 Calories
How to calculate a tomato soup calories?
tomato soup nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
200 Calories |
|
Carbohydrates |
15 grams |
|
Protein |
2 grams |
|
Fat |
4 grams |
|
Sodium |
800 milligrams |
|
Potassium |
420 milligrams |
|
Vitamin A |
20% of the daily recommended intake |
|
Vitamin C |
15% of the daily recommended intake |
|
Calcium |
4% of the daily recommended intake |
|
Iron |
4% of the daily recommended intake |
How to burn a tomato soup calories
|
Walking |
Approximately 60 minutes of brisk walking |
|
Jogging |
Approximately 30 minutes of jogging |
|
Cycling |
Approximately 45 minutes of cycling |
|
Swimming |
Approximately 30 minutes of swimming |
|
High-Intensity Interval Training (HIIT) |
Approximately 20 minutes of HIIT |