How many calories in a tablespoon of cream cheese

How many calories?

A tablespoon of cream cheese
about 51 Calories

How to calculate a tablespoon of cream cheese calories?

    tablespoon of cream cheese nutrition facts

    Water
    Approximately 75 percent
    Calories
    51 Calories
    Fat
    10 grams
    Protein
    2 grams
    Carbohydrates
    2 grams
    Sodium
    55 milligrams

    How to burn a tablespoon of cream cheese calories

    Walking
    30 minutes
    Jogging
    15 minutes
    Cycling
    20 minutes
    Swimming
    10 minutes