How many calories?
A sushi
about 200 Calories
How to calculate a sushi calories?
sushi nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
200 Calories |
|
Protein |
About 4 grams |
|
Carbohydrates |
About 13 grams |
|
Fat |
About 4 grams |
|
Vitamins and Minerals |
Rich in vitamins A, C, B12, and E, as well as minerals such as iron, magnesium, and zinc |
How to burn a sushi calories
|
Walking |
Briskly walk for approximately 45 minutes. |
|
Jogging |
Jog for approximately 30 minutes. |
|
Cycling |
Cycle for approximately 40 minutes. |
|
Swimming |
Swim laps for approximately 30 minutes. |
|
Elliptical Machine |
Use the elliptical machine for approximately 35 minutes. |