How many calories in a spicy chicken sandwich from chick-fil-a

How many calories?

A spicy chicken sandwich from chick-fil-a
about 450 Calories

How to calculate a spicy chicken sandwich from chick-fil-a calories?

    spicy chicken sandwich from chick-fil-a nutrition facts

    Water
    Approximately 55 percent
    Calories
    450 Calories
    Total Fat
    21 grams
    Saturated Fat
    4.5 grams
    Trans Fat
    0 grams
    Cholesterol
    45 milligrams
    Sodium
    1,390 milligrams
    Total Carbohydrates
    44 grams
    Dietary Fiber
    3 grams
    Total Sugars
    4 grams
    Protein
    27 grams

    How to burn a spicy chicken sandwich from chick-fil-a calories

    Walking
    Walk for approximately 90 minutes at a brisk pace.
    Jogging
    Jog for approximately 45 minutes at a moderate pace.
    Cycling
    Cycle for approximately 60 minutes at a moderate pace.
    Swimming
    Swim for approximately 45 minutes at a moderate pace.
    Strength Training
    Perform a full-body strength training workout for approximately 60 minutes.