How many calories?
A soft pretzel with salt
about 246 Calories
How to calculate a soft pretzel with salt calories?
soft pretzel with salt nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
246 Calories |
|
Carbohydrates |
Approximately 22 grams |
|
Protein |
Approximately 3 grams |
|
Fat |
Approximately 1 gram |
|
Sodium |
Approximately 450 milligrams |
|
Dietary Fiber |
Approximately 1 gram |
How to burn a soft pretzel with salt calories
|
Walking |
For approximately 60 minutes at a moderate pace |
|
Jogging |
For approximately 30 minutes at a moderate pace |
|
Swimming |
For approximately 40 minutes at a moderate pace |
|
Bicycling |
For approximately 45 minutes at a moderate pace |