How many calories?
A pulled pork bbq sandwich
about 500 Calories
How to calculate a pulled pork bbq sandwich calories?
pulled pork bbq sandwich nutrition facts
|
Water |
Approximately 60 percent |
|
Calories |
500 Calories |
|
Protein |
20-30 grams |
|
Fat |
10-20 grams |
|
Carbohydrates |
30-40 grams |
|
Sodium |
700-1000 milligrams |
|
Fiber |
2-4 grams |
How to burn a pulled pork bbq sandwich calories
|
Walking |
Walk for approximately 60-90 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 30-45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 45-60 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 30-45 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body workout with weights or resistance bands for approximately 45-60 minutes. |