How many calories?
A pound of grapes
about 104 Calories
How to calculate a pound of grapes calories?
pound of grapes nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
104 Calories |
|
Carbohydrates |
27.3 grams |
|
Fiber |
1.1 grams |
|
Protein |
1.1 grams |
|
Fat |
0.4 grams |
|
Vitamin C |
28% of the Daily Value |
|
Vitamin K |
4% of the Daily Value |
|
Manganese |
3% of the Daily Value |
|
Thiamine |
2% of the Daily Value |
How to burn a pound of grapes calories
|
Walking |
Approximately 30 minutes of brisk walking |
|
Jogging |
Approximately 15 minutes of jogging |
|
Swimming |
Approximately 20 minutes of swimming |
|
Cycling |
Approximately 25 minutes of cycling |