How many calories?
A playa bowl
about 450 Calories
How to calculate a playa bowl calories?
playa bowl nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
450 Calories |
|
Protein |
About 3 grams |
|
Carbohydrates |
About 15 grams |
|
Fiber |
About 2 grams |
|
Vitamin A |
15% of the Daily Value (DV) |
|
Vitamin C |
25% of the DV |
|
Calcium |
2% of the DV |
|
Iron |
4% of the DV |
How to burn a playa bowl calories
|
Walking |
Briskly walk for about 90 minutes |
|
Jogging |
Jog for about 45 minutes |
|
Swimming |
Swim for about 60 minutes |
|
Cycling |
Cycle for about 60 minutes |
|
Elliptical Trainer |
Use the elliptical trainer for about 60 minutes |