How many calories?
A medium pizza
about 1800 Calories
How to calculate a medium pizza calories?
medium pizza nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
1800 Calories |
|
Protein |
12 grams |
|
Total Fat |
11 grams |
|
Saturated Fat |
4.5 grams |
|
Trans Fat |
0 grams |
|
Carbohydrates |
33 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
4 grams |
|
Sodium |
600 milligrams |
|
Calcium |
252 milligrams |
|
Iron |
2 milligrams |
How to burn a medium pizza calories
|
Walking |
Brisk walking for approximately 3 hours and 45 minutes |
|
Running |
Jogging or running for approximately 1 hour and 30 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 2 hours and 15 minutes |
|
Swimming |
Swimming laps for approximately 1 hour and 15 minutes |