How many calories?
A medium french fry
about 379 Calories
How to calculate a medium french fry calories?
medium french fry nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
379 Calories |
|
Carbohydrates |
13 grams |
|
Protein |
1 gram |
|
Total Fat |
5 grams |
|
Saturated Fat |
1 gram |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
160 milligrams |
|
Potassium |
210 milligrams |
|
Dietary Fiber |
1 gram |
|
Sugars |
0 grams |
How to burn a medium french fry calories
|
Walking |
Brisk walking for approximately 45-60 minutes |
|
Jogging |
Jogging for approximately 30-40 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 45-60 minutes |
|
Swimming |
Swimming laps for approximately 30-40 minutes |
|
Dancing |
Dancing for approximately 45-60 minutes |