How many calories in a mcdonald’s chicken sandwich

How many calories?

A mcdonalds chicken sandwich
about 645 Calories

How to calculate a mcdonalds chicken sandwich calories?

    mcdonalds chicken sandwich nutrition facts

    Water
    Approximately 60 percent
    Calories
    645 Calories
    Total Fat
    22 grams
    Saturated Fat
    4.5 grams
    Trans Fat
    0 grams
    Cholesterol
    65 milligrams
    Sodium
    1,030 milligrams
    Total Carbohydrates
    46 grams
    Dietary Fiber
    2 grams
    Total Sugars
    5 grams
    Protein
    24 grams

    How to burn a mcdonalds chicken sandwich calories

    Walking
    Walk for approximately 130 minutes at a moderate pace.
    Jogging
    Jog for approximately 65 minutes at a moderate pace.
    Swimming
    Swim for approximately 45 minutes at a moderate pace.
    Cycling
    Cycle for approximately 90 minutes at a moderate pace.