How many calories?
A matcha latte
about 150 Calories
How to calculate a matcha latte calories?
matcha latte nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
150 Calories |
|
Carbohydrates |
13 grams |
|
Protein |
4 grams |
|
Fat |
2.5 grams |
|
Sodium |
60 milligrams |
|
Calcium |
20 percent of the daily value |
|
Caffeine |
Approximately 70 milligrams |
How to burn a matcha latte calories
|
Walking |
Brisk walking for approximately 30-40 minutes |
|
Running |
Jogging or running for approximately 15-20 minutes |
|
Cycling |
Moderate intensity cycling for approximately 30 minutes |
|
Swimming |
Moderate intensity swimming for approximately 20-25 minutes |
|
Dancing |
30-40 minutes of moderate to high intensity dancing |