How many calories?
A hot dog without a bun
about 150 Calories
How to calculate a hot dog without a bun calories?
hot dog without a bun nutrition facts
Water |
Approximately 75 percent |
Calories |
150 Calories |
Protein |
6.3 grams |
Total Fat |
8.1 grams |
Saturated Fat |
2.9 grams |
Carbohydrates |
3.8 grams |
Fiber |
0.4 grams |
Sodium |
601 milligrams |
Potassium |
210 milligrams |
Vitamin A |
79 micrograms |
Vitamin C |
2.6 milligrams |
Calcium |
14 milligrams |
Iron |
0.7 milligrams |
How to burn a hot dog without a bun calories
Walking |
Walk for about 30-45 minutes at a moderate pace. |
Jogging |
Jog for about 15-20 minutes at a steady pace. |
Cycling |
Cycle for about 30-40 minutes at a moderate intensity. |
Swimming |
Swim for about 20-30 minutes at a moderate pace. |
Jumping Rope |
Jump rope for about 15-20 minutes with short breaks. |