How many calories?
A dunkin donuts
about 456 Calories
How to calculate a dunkin donuts calories?
dunkin donuts nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
456 Calories |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
2 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
15 milligrams |
|
Sodium |
200 milligrams |
|
Total Carbohydrates |
14 grams |
|
Dietary Fiber |
1 gram |
|
Total Sugars |
5 grams |
|
Added Sugars |
4 grams |
|
Protein |
2 grams |
How to burn a dunkin donuts calories
|
Walking |
Brisk walking for approximately 90 minutes |
|
Jogging |
Jogging for approximately 45 minutes |
|
Swimming |
Swimming laps for approximately 60 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 60 minutes |