How many calories in a corn bread muffin

How many calories?

A corn bread muffin
about 200 Calories

How to calculate a corn bread muffin calories?

    corn bread muffin nutrition facts

    Water
    Approximately 12 percent
    Calories
    200 Calories
    Carbohydrates
    22 grams
    Protein
    4 grams
    Fat
    6 grams
    Fiber
    1 gram
    Sodium
    330 milligrams
    Calcium
    90 milligrams
    Iron
    1 milligram

    How to burn a corn bread muffin calories

    Walking
    Walk at a brisk pace for approximately 60 minutes
    Running
    Run at a moderate pace for approximately 25 minutes
    Swimming
    Swim laps for approximately 30 minutes
    Cycling
    Cycle at a moderate pace for approximately 45 minutes
    Jumping Rope
    Jump rope at a moderate pace for approximately 20 minutes