How many calories?
A breast of chicken
about 165 Calories
How to calculate a breast of chicken calories?
breast of chicken nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
165 Calories |
|
Protein |
31 grams |
|
Fat |
3.6 grams |
|
Carbohydrates |
0 grams |
|
Cholesterol |
85 milligrams |
|
Sodium |
73 milligrams |
|
Potassium |
284 milligrams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
1% of the Daily Value |
|
Iron |
3% of the Daily Value |
How to burn a breast of chicken calories
|
Walking |
30 minutes at a moderate pace |
|
Jogging |
15 minutes at a moderate pace |
|
Cycling |
20 minutes at a moderate pace |
|
Swimming |
20 minutes of moderate swimming |
|
Strength Training |
30 minutes of a full-body workout |