How many calories?
A bowl of frosted flakes
about 110 Calories
How to calculate a bowl of frosted flakes calories?
bowl of frosted flakes nutrition facts
|
Water |
Approximately 3% |
|
Calories |
110 Calories |
|
Total Fat |
1.5 g |
|
Saturated Fat |
0 g |
|
Sodium |
200 mg |
|
Total Carbohydrates |
26 g |
|
Dietary Fiber |
1 g |
|
Total Sugars |
12 g |
|
Protein |
1 g |
How to burn a bowl of frosted flakes calories
|
Walking |
30 minutes at a moderate pace |
|
Jogging |
20 minutes at a moderate pace |
|
Swimming |
20 minutes of light swimming |
|
Cycling |
25 minutes at a moderate pace |
|
Strength Training |
20-30 minutes of full-body exercises |