How many calories?
A blizzard
about 550 Calories
How to calculate a blizzard calories?
blizzard nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
550 Calories |
|
Protein |
0.7 grams |
|
Total Carbohydrates |
25 grams |
|
Dietary Fiber |
1.1 grams |
|
Total Sugars |
1.1 grams |
|
Added Sugars |
0 grams |
|
Total Fat |
0 grams |
|
Saturated Fat |
0 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
0 milligrams |
|
Sodium |
90 milligrams |
|
Potassium |
15 milligrams |
|
Vitamin A |
0% of the Daily Value |
|
Vitamin C |
0% of the Daily Value |
|
Calcium |
0% of the Daily Value |
|
Iron |
0% of the Daily Value |
How to burn a blizzard calories
|
Walking |
Brisk walking for approximately 60-75 minutes |
|
Running |
Jogging or running for approximately 30-40 minutes |
|
Swimming |
Swimming laps for approximately 45-60 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 60-75 minutes |
|
Strength Training |
Engaging in a full-body strength training routine for approximately 60 minutes |