How many calories?
A white castle slider
about 420 Calories
How to calculate a white castle slider calories?
white castle slider nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
420 Calories |
|
Total Fat |
4.5 grams |
|
Saturated Fat |
1.5 grams |
|
Cholesterol |
25 milligrams |
|
Sodium |
230 milligrams |
|
Total Carbohydrates |
12 grams |
|
Dietary Fiber |
0.5 grams |
|
Sugars |
2 grams |
|
Protein |
5 grams |
How to burn a white castle slider calories
|
Walking |
30-45 minutes at a moderate pace |
|
Jogging |
20-30 minutes at a moderate pace |
|
Swimming |
30 minutes of light to moderate swimming |
|
Bicycling |
45-60 minutes of moderate cycling |
|
Strength Training |
45-60 minutes of full-body exercises |