How many calories?
A skinless chicken thigh
about 172 Calories
How to calculate a skinless chicken thigh calories?
skinless chicken thigh nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
172 Calories |
|
Protein |
19 grams |
|
Fat |
7 grams |
|
Saturated Fat |
2 grams |
|
Carbohydrates |
0 grams |
|
Sodium |
55 milligrams |
|
Potassium |
200 milligrams |
|
Vitamin B6 |
0.3 milligrams |
|
Vitamin B12 |
0.2 micrograms |
|
Iron |
1 milligram |
How to burn a skinless chicken thigh calories
|
Walking |
Walk for approximately 43 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 22 minutes at a moderate pace. |
|
Running |
Run for approximately 17 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 29 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 29 minutes at a moderate pace. |