How many calories?
A pat of butter
about 100.8 Calories
How to calculate a pat of butter calories?
pat of butter nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
100.8 Calories |
|
Fat |
11.5 grams |
|
Saturated Fat |
7.2 grams |
|
Cholesterol |
30 milligrams |
|
Sodium |
90 milligrams |
|
Carbohydrates |
0 grams |
|
Protein |
0.1 grams |
How to burn a pat of butter calories
|
Walking |
Walk for approximately 35 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 20 minutes at a moderate pace. |
|
Jogging |
Jog for approximately 15 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 25 minutes at a moderate pace. |