How many calories?
A mcdonalds mcmuffin
about 280 Calories
How to calculate a mcdonalds mcmuffin calories?
mcdonalds mcmuffin nutrition facts
|
Water |
Approximately 45 percent |
|
Calories |
280 Calories |
|
Total Fat |
13 grams |
|
Saturated Fat |
5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
260 milligrams |
|
Sodium |
750 milligrams |
|
Total Carbohydrates |
29 grams |
|
Dietary Fiber |
2 grams |
|
Total Sugars |
3 grams |
|
Protein |
12 grams |
How to burn a mcdonalds mcmuffin calories
|
Walking |
Brisk walking for about 60 minutes |
|
Jogging |
Moderate jogging for about 30 minutes |
|
Swimming |
Leisurely swimming for about 45 minutes |
|
Cycling |
Moderate cycling for about 40 minutes |