How many calories?
A hot and sour soup
about 150 Calories
How to calculate a hot and sour soup calories?
hot and sour soup nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
150 Calories |
|
Protein |
About 3 grams |
|
Carbohydrates |
About 10 grams |
|
Fat |
About 3 grams |
|
Sodium |
About 800 milligrams |
|
Fiber |
About 1 gram |
|
Vitamin A |
About 2 percent of the recommended daily intake |
|
Vitamin C |
About 4 percent of the recommended daily intake |
|
Iron |
About 4 percent of the recommended daily intake |
How to burn a hot and sour soup calories
|
Walking |
30 minutes at a brisk pace |
|
Jogging |
20 minutes at a moderate pace |
|
Cycling |
30 minutes at a moderate pace |
|
Swimming |
20 minutes of laps |
|
Dancing |
45 minutes of energetic dancing |