How many calories?
A egg mcmuffin from mcdonalds
about 310 Calories
How to calculate a egg mcmuffin from mcdonalds calories?
egg mcmuffin from mcdonalds nutrition facts
|
Water |
Approximately 45 percent |
|
Calories |
310 Calories |
|
Total Fat |
15 grams |
|
Saturated Fat |
5 grams |
|
Trans Fat |
0 grams |
|
Cholesterol |
260 milligrams |
|
Sodium |
730 milligrams |
|
Total Carbohydrates |
30 grams |
|
Dietary Fiber |
2 grams |
|
Sugars |
3 grams |
|
Protein |
15 grams |
|
Vitamin A |
8% of the Daily Value |
|
Vitamin C |
2% of the Daily Value |
|
Calcium |
20% of the Daily Value |
|
Iron |
10% of the Daily Value |
How to burn a egg mcmuffin from mcdonalds calories
|
Walking |
Walk briskly for about 60-75 minutes. |
|
Jogging |
Jog for about 30-35 minutes. |
|
Swimming |
Swim laps for about 30-35 minutes. |
|
Cycling |
Cycle for about 45-55 minutes. |
|
Rowing |
Row for about 35-40 minutes. |