How many calories in a dinner roll

How many calories?

A dinner roll
about 200 Calories

How to calculate a dinner roll calories?

    dinner roll nutrition facts

    Water
    Approximately 75 percent
    Calories
    200 Calories
    Carbohydrates
    21 grams
    Protein
    3 grams
    Fat
    2 grams
    Sodium
    230 milligrams
    Dietary Fiber
    1 gram

    How to burn a dinner roll calories

    Walking
    60 minutes
    Jogging
    30 minutes
    Cycling
    45 minutes
    Swimming
    30 minutes
    Aerobic Exercise
    35 minutes