How many calories?
A cup of uncooked rice
about 675 Calories
How to calculate a cup of uncooked rice calories?
cup of uncooked rice nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
675 Calories |
|
Protein |
2.4 grams |
|
Carbohydrates |
22.8 grams |
|
Fiber |
0.6 grams |
|
Fat |
0.4 grams |
|
Sodium |
0 milligrams |
|
Potassium |
55 milligrams |
|
Iron |
0.5 milligrams |
|
Magnesium |
25 milligrams |
|
Phosphorus |
60 milligrams |
How to burn a cup of uncooked rice calories
|
Walking |
Walk for approximately 90 minutes at a moderate pace. |
|
Running |
Run for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 60 minutes at a moderate pace. |
|
Swimming |
Swim for approximately 50 minutes at a moderate pace. |
|
Strength Training |
Perform a full-body strength training routine for approximately 60 minutes. |