How many calories?
A costco chicken bake
about 650 Calories
How to calculate a costco chicken bake calories?
costco chicken bake nutrition facts
|
Water |
Approximately 45 percent |
|
Calories |
650 Calories |
|
Protein |
28 grams |
|
Total Fat |
35 grams |
|
Saturated Fat |
10 grams |
|
Carbohydrates |
43 grams |
|
Sodium |
1,450 milligrams |
|
Dietary Fiber |
2 grams |
|
Sugars |
3 grams |
How to burn a costco chicken bake calories
|
Walking |
Walk for approximately 1 hour and 30 minutes at a moderate pace. |
|
Running |
Run for approximately 45 minutes at a moderate pace. |
|
Cycling |
Cycle for approximately 1 hour at a moderate pace. |
|
Swimming |
Swim for approximately 1 hour. |
|
Strength Training |
Perform a full-body strength training workout for approximately 1 hour. |