How many calories?
A cake donut
about 221 Calories
How to calculate a cake donut calories?
cake donut nutrition facts
|
Water |
Approximately 44 percent |
|
Calories |
221 Calories |
|
Carbohydrates |
31 grams |
|
Protein |
3 grams |
|
Fat |
12 grams |
|
Sodium |
260 milligrams |
|
Sugars |
15 grams |
How to burn a cake donut calories
|
Walking |
Brisk walking for approximately 60 minutes |
|
Running |
Moderate running for approximately 30 minutes |
|
Cycling |
Cycling at a moderate pace for approximately 45 minutes |
|
Swimming |
Swimming laps for approximately 40 minutes |
|
Yoga |
Practicing yoga for approximately 75 minutes |