How many calories in a wendy’s small french fry

How many calories?

A wendys small french fry
about 320 Calories

How to calculate a wendys small french fry calories?

    wendys small french fry nutrition facts

    Water
    Approximately 75 percent
    Calories
    320 Calories
    Protein
    2 grams
    Total Fat
    4.5 grams
    Saturated Fat
    0.5 grams
    Trans Fat
    0 grams
    Carbohydrates
    13 grams
    Dietary Fiber
    1 gram
    Sugars
    0 grams
    Sodium
    150 milligrams

    How to burn a wendys small french fry calories

    Walking
    Walk for approximately 60-70 minutes
    Jogging
    Jog for approximately 30-35 minutes
    Swimming
    Swim for approximately 25-30 minutes
    Cycling
    Cycle for approximately 45-50 minutes