How many calories?
A pumpkin spice latte
about 300 Calories
How to calculate a pumpkin spice latte calories?
pumpkin spice latte nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
300 Calories |
|
Total Fat |
5 grams |
|
Saturated Fat |
3 grams |
|
Sodium |
75 milligrams |
|
Total Carbohydrates |
14 grams |
|
Sugars |
11 grams |
|
Protein |
2 grams |
|
Caffeine |
75 milligrams |
How to burn a pumpkin spice latte calories
|
Walking |
Brisk walking for approximately 60 minutes can help you burn around 300 calories. |
|
Jogging |
Jogging at a moderate pace for around 30 minutes can help you burn about 300 calories. |
|
Swimming |
Swimming laps for around 40 minutes can help you burn approximately 300 calories. |
|
Cycling |
Cycling at a moderate pace for around 45 minutes can help you burn about 300 calories. |
|
High-Intensity Interval Training (HIIT) |
A 30-minute HIIT workout can help you burn around 300 calories. |