How many calories?
A piece of watermelon
about 123 Calories
How to calculate a piece of watermelon calories?
piece of watermelon nutrition facts
|
Water |
Approximately 92% |
|
Calories |
123 Calories |
|
Carbohydrates |
11 grams |
|
Sugars |
9 grams |
|
Fiber |
0.6 grams |
|
Protein |
0.9 grams |
|
Fat |
0.2 grams |
|
Vitamin A |
6% of the Daily Value |
|
Vitamin C |
12% of the Daily Value |
|
Potassium |
5% of the Daily Value |
How to burn a piece of watermelon calories
|
Walking |
45 minutes at a moderate pace |
|
Running |
20 minutes at a moderate pace |
|
Cycling |
30 minutes at a moderate intensity |
|
Swimming |
25 minutes of moderate swimming |
|
Jumping Rope |
15 minutes at a moderate pace |