How many calories in a paczki

How many calories?

A paczki
about 388 Calories

How to calculate a paczki calories?

    paczki nutrition facts

    Water
    Approximately 75 percent
    Calories
    388 Calories
    Fat
    5 grams
    Carbohydrates
    14 grams
    Protein
    2 grams
    Sodium
    55 milligrams

    How to burn a paczki calories

    Walking
    Brisk walking for approximately 60-70 minutes
    Jogging
    Jogging for approximately 35-40 minutes
    Cycling
    Cycling for approximately 45-50 minutes
    Swimming
    Swimming laps for approximately 30-35 minutes
    Jumping Rope
    Jumping rope for approximately 25-30 minutes