How many calories in a mcdonald’s filet of fish

How many calories?

A mcdonalds filet of fish
about 386 Calories

How to calculate a mcdonalds filet of fish calories?

    mcdonalds filet of fish nutrition facts

    Water
    Approximately 75 percent
    Calories
    386 Calories
    Total Fat
    18g
    Saturated Fat
    3.5g
    Trans Fat
    0g
    Cholesterol
    40mg
    Sodium
    580mg
    Total Carbohydrates
    41g
    Dietary Fiber
    2g
    Sugars
    5g
    Protein
    16g

    How to burn a mcdonalds filet of fish calories

    Walking
    45 minutes
    Jogging
    25 minutes
    Cycling
    30 minutes
    Swimming
    20 minutes
    Strength Training
    40 minutes