How many calories?
A lb of chicken
about 123.45 Calories
How to calculate a lb of chicken calories?
lb of chicken nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
123.45 Calories |
|
Protein |
31 grams |
|
Fat |
3.6 grams |
|
Carbohydrates |
0 grams |
|
Sodium |
73 milligrams |
|
Potassium |
204 milligrams |
|
Vitamin A |
0 micrograms |
|
Vitamin C |
0 milligrams |
|
Calcium |
12 milligrams |
|
Iron |
0.9 milligrams |
How to burn a lb of chicken calories
|
Walking |
Walk for approximately 41 minutes at a moderate pace to burn 123.45 calories. |
|
Running |
Run for approximately 20 minutes at a moderate pace to burn 123.45 calories. |
|
Cycling |
Cycle for approximately 30 minutes at a moderate pace to burn 123.45 calories. |
|
Swimming |
Swim for approximately 25 minutes at a moderate pace to burn 123.45 calories. |
|
Jumping Rope |
Jump rope for approximately 15 minutes at a moderate pace to burn 123.45 calories. |