How many calories?
A head of broccoli
about The total calories in the head of broccoli is the result of the formula. Calories
How to calculate a head of broccoli calories?
head of broccoli nutrition facts
|
Water |
Approximately 88 percent |
|
Calories |
The total calories in the head of broccoli is the result of the formula. Calories |
|
Protein |
2.6 grams |
|
Carbohydrates |
6.6 grams |
|
Fiber |
2.4 grams |
|
Vitamin C |
135% of the Daily Value |
|
Vitamin K |
116% of the Daily Value |
|
Folate |
14% of the Daily Value |
|
Potassium |
288 milligrams |
|
Magnesium |
21 milligrams |
How to burn a head of broccoli calories
|
Walking |
Approximately 55 calories per 100 grams of broccoli florets. |