How many calories?
A grilled chicken salad
about 350 Calories
How to calculate a grilled chicken salad calories?
grilled chicken salad nutrition facts
|
Water |
Approximately 75 percent |
|
Calories |
350 Calories |
|
Protein |
19 grams |
|
Carbohydrates |
3 grams |
|
Fat |
3 grams |
|
Fiber |
2 grams |
|
Sodium |
400 milligrams |
|
Potassium |
400 milligrams |
|
Vitamin A |
10% of the Daily Value |
|
Vitamin C |
15% of the Daily Value |
|
Calcium |
6% of the Daily Value |
|
Iron |
6% of the Daily Value |
How to burn a grilled chicken salad calories
|
Walking |
Walk briskly for about 60-70 minutes |
|
Jogging |
Jog for about 35-40 minutes |
|
Swimming |
Swim for about 30-35 minutes |
|
Biking |
Bike for about 45-50 minutes |